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"The only journey is
the journey within."
Art therapy is a unique branch of psychotherapy, which
involves the use of wide variety of art materials, such as paint,
charcoal and pastels for self-expression and reflection.
You don’t need to have artistic talents to benefit from art
therapy, as it is about self-expression and not about the talent! These
images are then discussed and explored in the presence of a trained art
therapist. Often, through the exploration of these images, the client
has the opportunity to express complex thoughts and feelings that they
would otherwise find hard to express.
Art therapy can serve as a springboard for the exploration of
personal issues, which get in the way of living a full and satisfying
To read more about our art therapist, click