Intimacy and Happiness

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Intimacy and Happiness

Intimacy and Happiness

Did you know? Having more sex than our peers can lead to happiness, according to a study by the University of Colorado at Boulder. Based on Montreal psychologists, although frequent sexual activity increases happiness to a point, happiness is greatly increased when sexual frequency is greater than that of our peers. This can be due to hormonal factors and relationship security.

Hormones, Intimacy, and Happiness

Sexual activity realeases a hormone called oxytocin. Oxytocin increases our ability to bond and empathize with one another. Therefore, more sexual activity can increase our relationship satisfaction, which contributes to happiness.

Relationship Security, and Happiness

It is common knowledge that we all have wandering eyes. Frequent sexual activity, especially if it is more frequent than our peers, can increase the likelihood that our partner will remain faithful. Secure relationships lead to decreased stress, as we no longer have to worry about infidelity.

How Can I Increase Sexual Activity?

We can increase our sexual activity by increasing our libido. This can be done by living a healthy lifestyle that includes a healthy diet and frequent exercise. A therapist can help you in achieving your relationship goals, as a couple.

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Disclaimer: The views expressed in this article are not to be misinterpreted as medical, clinical, or any other professional advice. The views expressed are opinions and / or ideas founded on research and clinical experience. These views are meant to provoke awareness and inquiry into various issues, and thus, create an open-minded dialogue, civil discussion, and respectful debate among our readers. Any claims made are subject to change should new studies be conducted that disprove these claims.

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