{"id":3197,"date":"2024-06-10T11:08:40","date_gmt":"2024-06-10T15:08:40","guid":{"rendered":"https:\/\/www.clinicdrbita.com\/blog\/"},"modified":"2024-10-03T09:40:18","modified_gmt":"2024-10-03T13:40:18","slug":"blog","status":"publish","type":"page","link":"https:\/\/www.clinicdrbita.com\/fr\/blog\/","title":{"rendered":"Blog"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"3197\" class=\"elementor elementor-3197 elementor-27\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-afa5688 e-flex e-con-boxed e-con e-parent\" data-id=\"afa5688\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-55c29a1 elementor-widget elementor-widget-heading\" data-id=\"55c29a1\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Blog<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5392196 elementor-widget elementor-widget-text-editor\" data-id=\"5392196\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Aper\u00e7us et conseils pour votre bien-\u00eatre mental \u00e9crit par les professionnels de la Clinique Dr. Bita.<\/span><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-adc7219 elementor-widget elementor-widget-shortcode\" data-id=\"adc7219\" data-element_type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\">\n    <div class=\"blog_container\">\n                                <div class=\"blog_post_column slide_column\">\n                                        <div class=\"post_image_column\">\n                            <img fetchpriority=\"high\" decoding=\"async\" width=\"533\" height=\"388\" src=\"https:\/\/www.clinicdrbita.com\/wp-content\/uploads\/2024\/12\/image1-533x388.png\" class=\"attachment-blog-img-size size-blog-img-size wp-post-image\" alt=\"\" \/>                            <div class=\"transbox\">\n                                <div class=\"transbox_inner\">\n                                    <div class=\"date_block\">\n                                        <span class=\"author\">Dr. Bita<\/span>\n                                        <span class=\"date\">30 d\u00e9cembre 2024<\/span>\n                                    <\/div>\n                                    <div class=\"cat_block\">\n                                                                            <\/div>\n                                <\/div>\n                            <\/div>\n                        <\/div>\n                                \n                <div class=\"post_title_block\">\n                    <h3>2024: R\u00e9flexion de l&rsquo;ann\u00e9e avec CDB<\/h3>\n                <\/div>\n                                    <div class=\"post_excerpt_block\">\n                        <p>En cette fin d'ann\u00e9e, la Clinique Dr. Bita souhaite prendre un moment pour r\u00e9fl\u00e9chir au trajet que nous avons partag\u00e9\u2026<\/p> \n                    <\/div>\n                                <div class=\"learn_more_block\">\n                    <a class=\"learn_more\" href=\"https:\/\/www.clinicdrbita.com\/fr\/blog\/2024-reflexion-de-lannee-avec-cdb\/\">\n                        <span class=\"link_text\">En savoir plus.<\/span>\n                        <span class=\"dashicons dashicons-arrow-right-alt\"><\/span>\n                    <\/a>\n                <\/div>\n            <\/div>\n                                <div class=\"blog_post_column slide_column\">\n                                        <div class=\"post_image_column\">\n                            <img decoding=\"async\" width=\"533\" height=\"388\" src=\"https:\/\/www.clinicdrbita.com\/wp-content\/uploads\/2024\/07\/Emotional-Regulation-533x388.jpg\" class=\"attachment-blog-img-size size-blog-img-size wp-post-image\" alt=\"\" \/>                            <div class=\"transbox\">\n                                <div class=\"transbox_inner\">\n                                    <div class=\"date_block\">\n                                        <span class=\"author\">Dr. Bita<\/span>\n                                        <span class=\"date\">13 juin 2024<\/span>\n                                    <\/div>\n                                    <div class=\"cat_block\">\n                                                                            <\/div>\n                                <\/div>\n                            <\/div>\n                        <\/div>\n                                \n                <div class=\"post_title_block\">\n                    <h3>Techniques de gestion du stress : conseils pratiques pour la vie de tous les jours<\/h3>\n                <\/div>\n                                    <div class=\"post_excerpt_block\">\n                        <p>Le stress est une partie in\u00e9vitable de la vie, mais le g\u00e9rer efficacement peut am\u00e9liorer consid\u00e9rablement votre bien-\u00eatre.<\/p> \n                    <\/div>\n                                <div class=\"learn_more_block\">\n                    <a class=\"learn_more\" href=\"https:\/\/www.clinicdrbita.com\/fr\/blog\/stress-management-techniques-practical-tips-for-everyday-life-fr\/\">\n                        <span class=\"link_text\">En savoir plus.<\/span>\n                        <span class=\"dashicons dashicons-arrow-right-alt\"><\/span>\n                    <\/a>\n                <\/div>\n            <\/div>\n                                <div class=\"blog_post_column slide_column\">\n                                        <div class=\"post_image_column\">\n                            <img decoding=\"async\" width=\"533\" height=\"388\" src=\"https:\/\/www.clinicdrbita.com\/wp-content\/uploads\/2024\/06\/anxiety-5-1-533x388.jpg\" class=\"attachment-blog-img-size size-blog-img-size wp-post-image\" alt=\"\" \/>                            <div class=\"transbox\">\n                                <div class=\"transbox_inner\">\n                                    <div class=\"date_block\">\n                                        <span class=\"author\">Dr. Bita<\/span>\n                                        <span class=\"date\">14 juin 2024<\/span>\n                                    <\/div>\n                                    <div class=\"cat_block\">\n                                                                            <\/div>\n                                <\/div>\n                            <\/div>\n                        <\/div>\n                                \n                <div class=\"post_title_block\">\n                    <h3>La signification cach\u00e9e de la col\u00e8re<\/h3>\n                <\/div>\n                                    <div class=\"post_excerpt_block\">\n                        <p>La col\u00e8re est une \u00e9motion \"caract\u00e9ris\u00e9e par l'antagonisme envers quelqu'un ou quelque chose que vous ressentez vous avoir intentionnellement fait\u2026<\/p> \n                    <\/div>\n                                <div class=\"learn_more_block\">\n                    <a class=\"learn_more\" href=\"https:\/\/www.clinicdrbita.com\/fr\/blog\/the-hidden-language-of-anger-fr\/\">\n                        <span class=\"link_text\">En savoir plus.<\/span>\n                        <span class=\"dashicons dashicons-arrow-right-alt\"><\/span>\n                    <\/a>\n                <\/div>\n            <\/div>\n                                <div class=\"blog_post_column slide_column\">\n                                        <div class=\"post_image_column\">\n                            <img loading=\"lazy\" decoding=\"async\" width=\"533\" height=\"388\" src=\"https:\/\/www.clinicdrbita.com\/wp-content\/uploads\/2024\/06\/pexels-cottonbro-studio-4101143-1-533x388.png\" class=\"attachment-blog-img-size size-blog-img-size wp-post-image\" alt=\"\" \/>                            <div class=\"transbox\">\n                                <div class=\"transbox_inner\">\n                                    <div class=\"date_block\">\n                                        <span class=\"author\">Dr. Bita<\/span>\n                                        <span class=\"date\">14 juin 2024<\/span>\n                                    <\/div>\n                                    <div class=\"cat_block\">\n                                                                            <\/div>\n                                <\/div>\n                            <\/div>\n                        <\/div>\n                                \n                <div class=\"post_title_block\">\n                    <h3>La zone de confort : une arme \u00e0 double tranchant<\/h3>\n                <\/div>\n                                    <div class=\"post_excerpt_block\">\n                        <p>Notre qu\u00eate pour le confort est quelque chose qui nous permet de trouver la paix et de survivre ensemble en\u2026<\/p> \n                    <\/div>\n                                <div class=\"learn_more_block\">\n                    <a class=\"learn_more\" href=\"https:\/\/www.clinicdrbita.com\/fr\/blog\/the-comfort-zone-a-double-edged-sword-fr\/\">\n                        <span class=\"link_text\">En savoir plus.<\/span>\n                        <span class=\"dashicons dashicons-arrow-right-alt\"><\/span>\n                    <\/a>\n                <\/div>\n            <\/div>\n                 \n    <\/div>\n  <\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"Notre qu\u00eate pour le confort est quelque chose qui nous permet de trouver la paix et de survivre ensemble en\u2026","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":23,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-3197","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Articles de psychologie par des psychologues experts<\/title>\n<meta name=\"description\" content=\"Articles li\u00e9s \u00e0 la psychologie r\u00e9dig\u00e9s et approuv\u00e9s par des psychologues agr\u00e9\u00e9s. Conseils et id\u00e9es pour am\u00e9liorer votre bien-\u00eatre mental.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.clinicdrbita.com\/fr\/blog\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Articles de psychologie par des psychologues experts\" \/>\n<meta property=\"og:description\" content=\"Articles li\u00e9s \u00e0 la psychologie r\u00e9dig\u00e9s et approuv\u00e9s par des psychologues agr\u00e9\u00e9s. Conseils et id\u00e9es pour am\u00e9liorer votre bien-\u00eatre mental.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.clinicdrbita.com\/fr\/blog\/\" \/>\n<meta property=\"og:site_name\" content=\"Clinic Dr Bita\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/ClinicDrBita\/\" \/>\n<meta property=\"article:modified_time\" content=\"2024-10-03T13:40:18+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.clinicdrbita.com\/wp-content\/uploads\/2024\/12\/454575122_835452175444028_2305386231921421344_n.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1563\" \/>\n\t<meta property=\"og:image:height\" content=\"1563\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@ClinicDrBita\" \/>\n<meta name=\"twitter:label1\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.clinicdrbita.com\/fr\/blog\/\",\"url\":\"https:\/\/www.clinicdrbita.com\/fr\/blog\/\",\"name\":\"Articles de psychologie par des psychologues experts\",\"isPartOf\":{\"@id\":\"https:\/\/www.clinicdrbita.com\/#website\"},\"datePublished\":\"2024-06-10T15:08:40+00:00\",\"dateModified\":\"2024-10-03T13:40:18+00:00\",\"description\":\"Articles li\u00e9s \u00e0 la psychologie r\u00e9dig\u00e9s et approuv\u00e9s par des psychologues agr\u00e9\u00e9s. Conseils et id\u00e9es pour am\u00e9liorer votre bien-\u00eatre mental.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.clinicdrbita.com\/fr\/blog\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.clinicdrbita.com\/fr\/blog\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.clinicdrbita.com\/fr\/blog\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.clinicdrbita.com\/fr\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Blog\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.clinicdrbita.com\/#website\",\"url\":\"https:\/\/www.clinicdrbita.com\/\",\"name\":\"Clinic Dr Bita\",\"description\":\"Compassionate and personalized mental health support\",\"publisher\":{\"@id\":\"https:\/\/www.clinicdrbita.com\/#organization\"},\"alternateName\":\"Clinic Dr Bita Psychologists\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.clinicdrbita.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.clinicdrbita.com\/#organization\",\"name\":\"Clinic Dr Bita\",\"alternateName\":\"Clinic Dr Bita Psychologists\",\"url\":\"https:\/\/www.clinicdrbita.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/www.clinicdrbita.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.clinicdrbita.com\/wp-content\/uploads\/2024\/08\/favicon.png\",\"contentUrl\":\"https:\/\/www.clinicdrbita.com\/wp-content\/uploads\/2024\/08\/favicon.png\",\"width\":100,\"height\":100,\"caption\":\"Clinic Dr Bita\"},\"image\":{\"@id\":\"https:\/\/www.clinicdrbita.com\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/ClinicDrBita\/\",\"https:\/\/x.com\/ClinicDrBita\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Articles de psychologie par des psychologues experts","description":"Articles li\u00e9s \u00e0 la psychologie r\u00e9dig\u00e9s et approuv\u00e9s par des psychologues agr\u00e9\u00e9s. Conseils et id\u00e9es pour am\u00e9liorer votre bien-\u00eatre mental.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.clinicdrbita.com\/fr\/blog\/","og_locale":"fr_FR","og_type":"article","og_title":"Articles de psychologie par des psychologues experts","og_description":"Articles li\u00e9s \u00e0 la psychologie r\u00e9dig\u00e9s et approuv\u00e9s par des psychologues agr\u00e9\u00e9s. Conseils et id\u00e9es pour am\u00e9liorer votre bien-\u00eatre mental.","og_url":"https:\/\/www.clinicdrbita.com\/fr\/blog\/","og_site_name":"Clinic Dr Bita","article_publisher":"https:\/\/www.facebook.com\/ClinicDrBita\/","article_modified_time":"2024-10-03T13:40:18+00:00","og_image":[{"width":1563,"height":1563,"url":"https:\/\/www.clinicdrbita.com\/wp-content\/uploads\/2024\/12\/454575122_835452175444028_2305386231921421344_n.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_site":"@ClinicDrBita","twitter_misc":{"Dur\u00e9e de lecture estim\u00e9e":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.clinicdrbita.com\/fr\/blog\/","url":"https:\/\/www.clinicdrbita.com\/fr\/blog\/","name":"Articles de psychologie par des psychologues experts","isPartOf":{"@id":"https:\/\/www.clinicdrbita.com\/#website"},"datePublished":"2024-06-10T15:08:40+00:00","dateModified":"2024-10-03T13:40:18+00:00","description":"Articles li\u00e9s \u00e0 la psychologie r\u00e9dig\u00e9s et approuv\u00e9s par des psychologues agr\u00e9\u00e9s. Conseils et id\u00e9es pour am\u00e9liorer votre bien-\u00eatre mental.","breadcrumb":{"@id":"https:\/\/www.clinicdrbita.com\/fr\/blog\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.clinicdrbita.com\/fr\/blog\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.clinicdrbita.com\/fr\/blog\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.clinicdrbita.com\/fr\/"},{"@type":"ListItem","position":2,"name":"Blog"}]},{"@type":"WebSite","@id":"https:\/\/www.clinicdrbita.com\/#website","url":"https:\/\/www.clinicdrbita.com\/","name":"Clinic Dr Bita","description":"Compassionate and personalized mental health support","publisher":{"@id":"https:\/\/www.clinicdrbita.com\/#organization"},"alternateName":"Clinic Dr Bita Psychologists","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.clinicdrbita.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/www.clinicdrbita.com\/#organization","name":"Clinic Dr Bita","alternateName":"Clinic Dr Bita Psychologists","url":"https:\/\/www.clinicdrbita.com\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/www.clinicdrbita.com\/#\/schema\/logo\/image\/","url":"https:\/\/www.clinicdrbita.com\/wp-content\/uploads\/2024\/08\/favicon.png","contentUrl":"https:\/\/www.clinicdrbita.com\/wp-content\/uploads\/2024\/08\/favicon.png","width":100,"height":100,"caption":"Clinic Dr Bita"},"image":{"@id":"https:\/\/www.clinicdrbita.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/ClinicDrBita\/","https:\/\/x.com\/ClinicDrBita"]}]}},"_links":{"self":[{"href":"https:\/\/www.clinicdrbita.com\/fr\/wp-json\/wp\/v2\/pages\/3197","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.clinicdrbita.com\/fr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.clinicdrbita.com\/fr\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.clinicdrbita.com\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.clinicdrbita.com\/fr\/wp-json\/wp\/v2\/comments?post=3197"}],"version-history":[{"count":4,"href":"https:\/\/www.clinicdrbita.com\/fr\/wp-json\/wp\/v2\/pages\/3197\/revisions"}],"predecessor-version":[{"id":3804,"href":"https:\/\/www.clinicdrbita.com\/fr\/wp-json\/wp\/v2\/pages\/3197\/revisions\/3804"}],"wp:attachment":[{"href":"https:\/\/www.clinicdrbita.com\/fr\/wp-json\/wp\/v2\/media?parent=3197"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}