At Integrative Clinic Dr. Bita, we understand that anger management does not come as easily to everyone. People have their different ways of controlling their temper. There are those who will push it aside and suppress their annoyance. At the same time, there are people who will flare off at the slightest provocation. If you would describe yourself as a short-tempered person and you would like to learn how to control anger, then we are here for you.
Anger is one of those negative emotions that can wreck havoc in a relationship, business and generally in society. Learning how to keep your cool even when provoked will be of great importance for several reasons. For starters, you will be able to keep yourself out of trouble. Anger is an emotion that can land one in all sorts of trouble. You might strike someone because of anger or break something expensive because of anger. Controlling your anger is debatably as important as being able to control all the other emotions. We have the professional help for anger management in westmount and Montreal. Visiting any of our clinics will prove to be of great benefit to you. Our team of psychologists will make sure that you get a grip of the issue at hand.