We Help You Rise Above and Thrive Within

Therapy for people who are ready to do the work, build emotional resilience, and create meaningful change in their lives.

Since 2011, Clinic Dr. Bita has supported thousands of individuals and couples across Greater Montreal with evidence-based, growth-driven therapy. Whether you’re navigating a life transition, feeling stuck, or striving for a more aligned and fulfilled life, we walk beside you with clarity, compassion, and expertise.

Our Mission

Our mission is to empower you to build emotional strength, deepen self-understanding, and create lasting transformation in your life.

We believe:

Courage is the first step. Starting therapy is brave and we honour that.
Growth is collaborative. We work with you, not on you.You are the expert on your life. We bring tools, insight, and structure — you bring lived experience.
Transformation is possible. With the right support, clarity, and consistency, meaningful change can happen.

Therapy isn’t just about feeling better; it’s about becoming better equipped to live the life you want.

Our Approach to Care

We combine evidence-based therapeutic methods with a warm, human, and practical approach. You’ll receive guidance that is structured, goal-driven, and tailored to your unique story.

Our team uses a range of modalities, including:

Cognitive Behavioral Therapy (CBT)
Acceptance and Commitment Therapy (ACT)
Emotion-Focused Therapy (EFT)
Solution-Focused Therapy
Neuropsychological Assessment
Coaching & performance psychology
Exposure and Response Prevention (ERP)
Virtual Reality Therapy (VRT)

But our approach is never one-size-fits-all.
We meet you where you are — and help you get where you want to go.

Supporting Your Journey

With conveniently located offices in Westmount, Laval, Pointe-Claire, and Brossard, Clinic Dr. Bita offers a supportive environment that fosters personal transformation and values each milestone along your journey. Whether you visit us for a session at one of our offices or choose online therapy, we are here to support you.

Meet the Team

Our professionals come from diverse backgrounds but share one mission: to help you rise above challenges and thrive within your everyday life.

Every therapist, psychologist, and mental health expert at Clinic Dr. Bita is selected for their credibility, compassion, expertise, and commitment to ongoing personal and professional growth.