Patricia Urbina
As a life coach, I draw inspiration from the innate wisdom and resilience within each individual. Believing deeply in the power of transformation, I integrate evidence-based strategies to empower clients on their personal journeys towards growth and fulfillment. My approach is rooted in fostering self-awareness, cultivating strengths, and guiding practical steps that align with clients’ aspirations, values and goals. I have honed my skills in both cognitive-behavioral and dialectical behavioral techniques as well as mindfulness.
With a deep commitment to ongoing learning and growth, I continue to explore new avenues for facilitating transformation and enhancing well-being. Together, we will explore and harness your potential to achieve meaningful and sustainable changes in your life.
Education and Professional Training
- Certified Life coach- ACT Level 1 DBN Elite institute
- L’association des Naturotherapeutes du Québec (ANQ) # NA-7664
Languages
- English
- French