Mobile header

Patricia Urbina

Life Coach

As a life coach, I draw inspiration from the innate wisdom and resilience within each individual. Believing deeply in the power of transformation, I integrate evidence-based strategies to empower clients on their personal journeys towards growth and fulfillment. My approach is rooted in fostering self-awareness, cultivating strengths, and guiding practical steps that align with clients’ aspirations, values and goals. I have honed my skills in both cognitive-behavioral and dialectical behavioral techniques as well as mindfulness.

With a deep commitment to ongoing learning and growth, I continue to explore new avenues for facilitating transformation and enhancing well-being. Together, we will explore and harness your potential to achieve meaningful and sustainable changes in your life.

Education and Professional Training

  • Certified Life coach- ACT Level 1 DBN Elite institute
  • L’association des Naturotherapeutes du Québec (ANQ) # NA-7664

Languages

  • English
  • French
Areas of Expertise

Specialties

Explore our expert specializations, from anxiety and depression to relationship issues and beyond, to find the right fit for you.
specialties-default-icon.svg

Anger Management Therapy

specialties-default-icon.svg

Cognitive Behavioral Therapy

specialties-default-icon.svg

Anxiety Disorders

specialties-default-icon.svg

Depressive Disorders

specialties-default-icon.svg

Attention Deficit Disorder with or without Hyperactivity

specialties-default-icon.svg

Feeding and Eating Disorders

specialties-default-icon.svg

Adjustment to Life Transitions

specialties-default-icon.svg

Motivation

specialties-default-icon.svg

Perfectionism

specialties-default-icon.svg

Procrastination

specialties-default-icon.svg

Burnout

specialties-default-icon.svg

Emotional Regulation

specialties-default-icon.svg

Self-esteem and Self-development

specialties-default-icon.svg

Family Systems

Contact Us

Book an info call below

Our Team

Meet our compassionate and highly skilled professionals dedicated to guiding you on your path to well-being.

Dr. Bita Sharifzadeh

Psychologist & Psychopharmacologist

Dr. Sabrina Diab

Neuropsychologist

Zein Mallouk

Intern-Psychologist

Serge Matt Lacoste

Psychologist

Patricia Urbina

Life Coach

Nikola Šofranková

Psychologist

Natalie Haddad MACP, c.o.

Guidance Counsellor

Myriam Cader

Psychotherapist

Leyma Mir

Counselor

Louise Boisvert

Counselor

Jessy Mota

Counselor

Enkeleida (Eni) Feruli

Counselor