Self-esteem and Self-development
Self-esteem is the subjective evaluation of one’s worth and capabilities, which plays a crucial role in personal growth and mental well-being. Low self-esteem can hinder self-development and contribute to challenges in various aspects of life.
Therapy sessions at Clinic Dr. Bita focus on exploring the roots of low self-esteem, challenging negative beliefs, and developing practical strategies to enhance self-compassion and positive self-image.
In addition to addressing self-esteem, our approach encourages self-development through setting and achieving meaningful goals, fostering resilience, and promoting personal empowerment.
Our therapists provide a supportive environment where you can explore your strengths, overcome obstacles, and cultivate a greater sense of self-awareness and confidence.
