Couples Therapy
Couples Therapy is highly recommended in just about all relationships including romantic and platonic. Contrary to popular belief, this kind of therapy does not necessarily mean that things have gone wrong. Instead, it is especially useful for early detection of an issue in relationships. Anyone can experience changes that can affect their relationship, from having children to a transition in careers or moving in, these transitions require adjustment which can be facilitated through couples therapy.
What does Couples Therapy entail?
Couples Therapy requires both partners to be willing to attend sessions. However, your therapist can recommend meeting with you individually to get to the core of the issue. Whatever the case may be, the goal is always to guide a couple to resolve their issue and find ways to improve aspects of their relationship.
What Happens In Couples Therapy?
A common issue people often face is communication breakdowns, making it difficult to express their feelings about various issues. Our psychologists and counselors help rebuild communication and resolve relationship problems by identifying issues and finding solutions. We have the professionals to help you sort out your problem and bring the excitement back into your relationship.
What is the main goal of couples therapy?
The main goal of couples therapy is to improve communication, resolve conflicts, and strengthen the relationship between partners. It provides a safe space for both individuals to express their thoughts and feelings, understand each other better, and work collaboratively towards a healthier and more fulfilling relationship. Couples Therapists at Clinic Dr.Bita can help identify patterns and dynamics that may be contributing to issues and offer strategies to enhance connection and intimacy.
How do we know if couples therapy is right for us?
Couples therapy can be beneficial if you and your partner are experiencing ongoing conflicts, communication breakdowns, trust issues, or feelings of disconnection. It is also helpful for couples going through significant life transitions, such as marriage, parenting, or career changes. If you both are committed to improving your relationship and willing to engage in the therapeutic process, couples therapy can provide valuable tools and insights to strengthen your partnership.
