Coaching
ACT Life Coaches
Are you seeking a transformative journey toward emotional balance and personal growth? Look no further than our clinical coaching services, led by certified life coaches trained in evidence-based approaches such as Dialectical Behavioral Therapy (DBT) and Cognitive Behavioral Therapy (CBT). Our ACT Life Coaches are certified by the ACT Program from the academic institution DBN Elite.
ACT Life Coaches specialize in the present moment, offering invaluable skills to aid clients in managing emotional dysregulation, stress, interpersonal challenges, anger management and more. With a collaborative, proactive, and structured approach, our Life Coaches empower clients to tap into their full potential – both personally and professionally.
Clinic Dr.Bita’s Life Coaches practice under psychologist supervision, ensuring the highest quality of care and guidance. Embark on a journey of self-discovery and empowerment with our clinical life coaching team today.
Key Distinctions
Coach vs Counselor: While both coaches and counselors support individuals in navigating life’s challenges, coaches tend to focus on skill-building and proactive strategies, whereas counselors offer therapeutic interventions tailored to address specific personal and psychological issues.
Coaching is offered at a more affordable fee, making it a more accessible option for many. If you are new to therapy and feeling a bit apprehensive, starting with coaching can offer a gentle introduction to personal growth. Additionally, coaching is fantastic for those who want to work on specific skills. Whether it’s boosting your professional abilities or mastering personal challenges, coaching provides a practical, hands-on approach to reaching your goals.
