Anxiety is debilitating disorder that can impact not only your mental health but also your social life. The prevalence of anxiety disorders are much higher now as compared to decades ago, which could be due to an increasingly fast-paced society we are living in. These disorders can be incredibly paralyzing, impacting your social life work, studies, relationships and physical health. With our professional psychologists, an anxiety disorder can be effectively treated with the help of scientifically approved methods such as CBT.
What can anxiety do to you?
While it is very positive to hear people saying that they are anxious to meet someone or do something, it is usually meant as being excited. Anxiety; however, affects your functionality when it’s intensity is out of proportion to the situation or when it is not chronic or maladaptive. An adaptive anxiety serves survival.
There are different types of anxiety disorders such as:
- Generalized Anxiety Disorder
- Social Anxiety Disorder
- Panic Disorder
- Separation anxiety
We have a team of professional mental health care experts who will not only assess and diagnose the condition, but help by developing a treatment strategy. We have exactly what you need to fight your fear. It does not matter whether you are fearful of getting on a stage (stage fright) or you just cannot stand a certain animal; we will help you combat the anxiety.
Treatment for anxiety disorder
Once we have examined the anxiety symptoms that you report then we will develop a treatment strategy to control the issue. It could be cognitive behavioral therapy or anything our professional psychologists deem to be ideal for the treatment of your case such as mindfulness or sensorimotor psychotherapy. Simply get in touch with our experts and find out more about how to deal with anxiety disorders.